The stresses of modern day living and lifestyles can wear one down. Fortunately, there are proven ways to relax and reinvigorate the body including soaking in a hot tub or getting a massage. Additionally, you can get all the benefits of a conventional massage at home simply by wearing massage sandals. These sandals work by stimulating blood flow in the soles of your feet. This provides relief to tired and aching feet.

Massage Sandals Research

Researchers at the Kyoto University carried out a study in 2006 to determine the health benefits of Kenkoh massage sandals. In addition, researchers involved in this study wanted to find out if the Kenkoh health sandal could ease foot fatigue. The researchers divided the 84 participants into two groups — control and study. The control group wore ordinary sandals that did not have any massage nodules. On the other hand, the study group wore Kenkoh sandals with massage nodules.

Study participants wore the sandals for about four hours from 2 pm to 6 pm. Furthermore, both the control and study groups carried out their work while on their feet. After the four hours, researchers evaluated the study participants’ listlessness, tiredness of feet, overall tiredness, body temperature, blood pressure, and psychological tiredness.

Kenkoh Health Benefits

To start with, results of this study showed that participants who wore Kenkoh massage sandals felt less tired. Secondly, participants in the control group exhibited less swelling of the lower limbs. Thirdly, participants who wore Kenkoh Sandals said they were in a better mood of feeling warm. Fourthly, control group participants had significantly lower pulse rates.

You too can reap the same health benefits by wearing Kenkoh massage sandals after work, while going to the grocery store, while at the beach, after working out at the gym, and even at work. The beauty of wearing these sandals is they stimulate nerve pressure points on the soles of your feet. Most Kenkoh sandals contain at least 1,000 elastomer and natural rubber nodules that also absorb shock as you walk.

These nodules apply pressure on various parts of the soles of your feet when you are standing, walking, or sitting down. It is more or less the same as the ancient Chinese method (acupressure) of applying pressure on a certain body part to make one feel better.The nodules are of different sizes to ensure that they fill the contour of your feet properly. You can think of wearing these sandals as having foot massage while you work or relax at home. Take note that Kenkoh sandals come in a wide range of colors and sizes for both men and women.

If you have never worn massage sandals, you should try them mainly because they offer myriad health and wellness benefits. They work by stimulating the reflexology zones on the soles of your feet leading to increased blood flow. Research carried out at the Kyoto University Graduate School of Medicine shows that massage sandals provide health benefits such as preventing swelling of the lower limbs, lowering systolic and diastolic blood pressure, as well as reducing tiredness.